Group Offers Statement on Irish Marriage Referendum

The following statement may be attributed to Brian Brown, president of the National Organization for Marriage in Washington, DC: “We want to thank David Quinn and The Iona Institute for fighting the good fight running the No campaign against tremendous odds in...

The Juice Lady: 10 Tips for Healthy Fasting

Many people think about fasting for a variety of reasons. Perhaps you need to renew your body and soul. Maybe you’re feeling sluggish or toxic and need to cleanse your body in short order. Or maybe you want to fast for spiritual reasons, such as a breakthrough...

How Art Can Make Your Body Healthier

“Art is a collaboration between God and the artist, and the less the artist does the better.” —André Gide Most people believe artistic talent is either something you have in spades or not at all, that you’re either a Picasso with paints or someone...

6 Big Myths About Germs

We all want to keep our surroundings as clean as possible to reduce our risk of exposure to disease-carrying germs, but are we taking it too far? “The biggest myth of all is that all germs are bad,” notes Pat Salber, M.D., a board-certified San Francisco...

This Dangerous Sugar Ominously Flies Under the Radar

By now you’ve heard about the dangers of sugar, particularly added sugars. It’s a genuine health crisis. The average American consumes about 22 teaspoons of sugar a day. That’s drastically more than our bodies are equipped to handle. As a result,...